Training is Right on for Remote Controls

The gift that keeps on giving (tilt head sideways)

I can't think of a better place to begin than with my latest culinary upgrade, which will help keep the energy stores up. Thats right, all those suckers that got flowers and chocolate, what does the warden wrap up for me, a little deep fryer, cause she cares. Whats better than some homemade fried wings after a short training ride...maybe some fried jalepeno poppers, or fried apple dumplings...maybe some homemade donuts after an even shorter training ride. Below is the secret ESC recipe which is pretty easy and I'm going to divulge to you, the reader: Butter, Salt, Butter, a pinch more salt and a touch of Red Hot, and some more butter


One spinning class, two trips on the rollers all in one week and Febuary started off strong. However as all good things, they must come to an end. The warden is got some work deadlines so it's more face time with the kid, which is fine with me becuase we are on the same level most of the time, crawling around looking for food and drooling while watching TV or reading the lastest Mountain Bike Action. After his 6 month quest to sneak up, attack, and consume the remote control. He has succeded. The remote control was always his un-attainable goal, he set up his training around grabbing that sneaky black device with blinking lights and oddly colored buttons. Sit-ups, spit-ups followed by a strict regime of pulling up on kitchen chairs, hallway sprints in the ESC custom walker, attacking cheerios with ferocious tenacity to keep his strength and energy up, followed by more skooting, rolling and screaming lung exercises. All this made him a fit, fast, crawling machine. His current crowning acheivement, ode to remote control


For those wanting to read something about bikes...the WTB Exi-Wolfs are mounted on the Cane Creek rims and ready to roll. The Schwinn is just about dialed in, just gotta work on saddle position some more and i'm ready to get smoked in late march.