Decided that thursday was not a day meant for me to be at work. Aidan and I raked leaves, cleaned up the garage, well, he drooled more than helped. A good day away from the mad lab and blonde power struggle. Thursday late afternoon broke out for a good riding spell, got in a good 40 minute warmup that included the common street hill, the concord ave hill and a good 1 mile stretch of freshly packed crushed stone that was such a blast to roll over, )as they are about to repave rt. 60, tons of fun) NICE. Topped off that with some cross drills over in the belmont woods. Run-ups, sprints, jumping a stream, fast laps, startle some joggers, overall it was a good 70 muinute romp. The legs felt good for some odd reason, becuase I know on sunday my legs will be nothing but dead weight. Yes...cider donuts were in and tasty as ever, how can something this tastey be so bad...screw the cardiologists, they can enjoy their salads and brown tofu thingies.
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